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Processing Our Emotions – Step 2: Allow & Name it
How did your practice go with being more open to...
Read MoreProcessing Our Emotions – Step 1: Open up & Normalize
Typically we either ignore our emotions, push them away or...
Read MoreStress can be useful, if we allow it
I’m guessing that no one actually enjoys feeling stressed. And...
Read MoreConfidence or Self-Confidence–Is there a difference?
Here’s the scoop! Confidence is the emotion you feel because...
Read More“Where you look is where you go!”
Noelle Pikus Pace sustained very serious injuries, including broken legs,...
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